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Potato Cauliflower Mash

Potato-Cauliflower Mash (serves 6)

Who doesn’t love mashed potatoes?  Here we combine them with cauliflower – making them lower glycemic index & more diabetes-friendly, without sacrificing deliciousness!  Also, a great way to sneak some extra veggie into a child who’s a picky eater.  This is […]

Jenn’s Vegetable Soup

Jenn’s Vegetable Soup (makes 18 servings ~ 1 cup each)

  • 2 L low sodium vegetable broth
  • 3/4 head cabbage
  • 1 head cauliflower
  • 2 onions
  • 4 large carrots
  • 4 stalks celery
  • 3-4 cups diced plum tomatoes*
  • 6 cloves garlic
  • 1 cup fresh dill
  • 4 bay leaves
  • 1 tsp salt
  • 2 Tbs nutritional yeast
  • 1 tsp olive oil
  • 2 Tbs […]
By |November 20th, 2011|Categories: Dairy-Free Recipes, Fall Recipes, Gluten-free recipes, Vegan Recipes|Tags: , , , , , , , |Comments Off on Jenn’s Vegetable Soup