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Warm Oyster Mushroom Salad

Warm Oyster Mushroom Salad (2 servings)

  • 5 cups arugula
  • 2 tsp grainy mustard
  • 2 tsp maple syrup
  • 1 oz Freshly Shaved Parmesan
  • 70 g (2.5 oz) raw oyster mushrooms
  • 2 tbsp finely chopped shallot
  • 2 small clove garlic, pressed or minced
  • 3 tbs apple cider vinegar
  • 4 tsp olive oil
  • 4 TBS fresh chopped […]
By |June 27th, 2011|Categories: Gluten-free recipes, Spring Recipes, Summer Recipes|Tags: , , , |Comments Off on Warm Oyster Mushroom Salad

Green Beans with Shallot-Mustard Vinaigrette

Green Beans with Shallot-Mustard Vinaigrette
(makes 4 servings, or 6-8 side servings)

  • 4 c green beans
  • 1 shallot, finely diced
  • 4 tsp olive oil
  • 4 tsp apple cider vinegar
  • 4 tsp grainy mustard
  • 2 tsp honey
  • 4 oz feta (optional)
  • 2 Tbs toasted pine nuts (optional)

Trim & wash green beans, then steam uncovered […]

By |May 16th, 2011|Categories: Gluten-free recipes, Vegan Recipes|Tags: , , , , , |Comments Off on Green Beans with Shallot-Mustard Vinaigrette

Ginger-Mustard Glazed Tofu and/or Tempeh

Ginger-Mustard Glazed Tofu and/or Tempeh (makes 3 servings)

  • ½ Tbs sesame oil
  • 1 Tbs low sodium tamari or soy sauce
  • 1 Tbs maple syrup
  • 1 Tbs grainy mustard
  • 1 Tbs hot & sweet mustard (i.e. Russian mustard)
  • 2 Tbs apple cider vinegar
  • 2 tsp fresh grated ginger
  • 450g block organic tofu, extra […]
By |May 16th, 2011|Categories: Dairy-Free Recipes, Gluten-free recipes, Vegan Recipes|Tags: , , , , , , |Comments Off on Ginger-Mustard Glazed Tofu and/or Tempeh